Soccer / Football
Multi-directional field sport with highest groin injury incidence. Demands hip adduction resilience, ankle DF for cutting, hamstring length for stride, and thoracic rotation.
Key ROM Tests
Risk Factors Assessed
Frequently Asked Questions
What does the Soccer / Football biomechanical assessment include?
Who needs a Soccer / Football assessment?
What does the Soccer / Football protocol cover?
How do I get started with the Soccer / Football protocol?
Get your Soccer / Football assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Sport
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Sport Protocols
Striking sport demanding shoulder endurance for guard, hip rotation power for cross/hook mechanics, ankle stability for pivoting, and cervical resilience for head movement.
BadmintonOverhead racket sport demanding extreme shoulder rotation speed for smash, rapid lateral movement for court coverage, wrist flexibility for deceptive shots, and ankle stability for explosive lunging patterns.
PadelEnclosed-court racket sport demanding shoulder endurance for overhead smashes, lateral movement for wall play, thoracic rotation for volleys, and ankle stability for rapid direction changes on artificial turf.
Olympic WeightliftingMaximum-power sport requiring full overhead squat depth for the snatch, front rack position for the clean, ankle dorsiflexion for deep squat mechanics, and thoracic extension for overhead stability under maximal loads.
Track & Field (Throws)Power-rotational events requiring thoracic rotation for wind-up, hip IR for power foot plant, shoulder mobility for delivery, and core bracing for force transfer.
Motocross / Motorcycle RacingHigh-impact motor sport demanding grip and forearm endurance (arm pump prevention), cervical resilience for G-forces and impacts, hip mobility for bike control, and thoracic extension for riding posture.