Swimming (Competitive)
Competitive swimming demanding extreme shoulder IR/ER ratio maintenance, thoracic extension for streamline, ankle plantarflexion for kick propulsion, and bilateral breathing pattern development.
Key ROM Tests
Risk Factors Assessed
Frequently Asked Questions
What does the Swimming (Competitive) biomechanical assessment include?
Who needs a Swimming (Competitive) assessment?
What does the Swimming (Competitive) protocol cover?
How do I get started with the Swimming (Competitive) protocol?
Get your Swimming (Competitive) assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Sport
- ROM Tests
- 6
- Corrective Targets
- 3
- Benchmarked
- Screening-based
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Sport Protocols
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American FootballContact collision sport. Universal demands: hip power, neck strength for collision, shoulder stability for blocking/tackling, ankle DF for stance and cuts.
Table TennisPrecision racket sport requiring rapid wrist and forearm rotation, asymmetric hip loading from a crouched stance, thoracic rotation for forehand loops, and cervical tracking for ball-following at high speed.