External Rotation Gait (Duck Feet)
Externally rotated foot position during gait, driven by tibial torsion, hip external rotation dominance, ankle eversion, and foot pronation patterns. Can be structural (tibial/femoral torsion) or functional (muscle imbalance).
Key ROM Tests
Risk Factors Assessed
Measuring Progress
Progress varies from person to person, so this protocol promises no date. Each block ends with a re-test of the key assessments, set side by side with your baseline. The numbers show where you are and set the next block.
Frequently Asked Questions
How is external rotation gait (duck feet) worked on with exercise?
What assessments are done for external rotation gait (duck feet)?
Is external rotation gait (duck feet) the same for everyone?
How do I get started with the External Rotation Gait (Duck Feet) protocol?
Get your External Rotation Gait (Duck Feet) assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Postural Dysfunction
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
- Red Flag Screens
- 3
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