Scoliosis (Functional)
Lateral curvature of the spine driven by muscle imbalance, leg length discrepancy, or habitual asymmetric loading rather than structural vertebral changes. Assessment targets trunk symmetry, rib cage position, pelvic alignment, and bilateral ROM comparison.
Key ROM Tests
Risk Factors Assessed
Measuring Progress
Progress varies from person to person, so this protocol promises no date. Each block ends with a re-test of the key assessments, set side by side with your baseline. The numbers show where you are and set the next block.
Frequently Asked Questions
How is scoliosis (functional) worked on with exercise?
What assessments are done for scoliosis (functional)?
Is scoliosis (functional) the same for everyone?
How do I get started with the Scoliosis (Functional) protocol?
Get your Scoliosis (Functional) assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Postural Dysfunction
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Screening-based
- Red Flag Screens
- 3
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Calf muscle strain or chronic tightness affecting gait and sport performance. Assessment targets gastrocnemius and soleus flexibility, Achilles tendon health, ankle ROM, and proximal hip contribution.
Genu Varum (Bow Legs)Lateral bowing of the lower extremity with increased lateral compartment loading. Driven by ITB tension, hip adductor weakness, ankle inversion dominance, and lateral chain tightness. Can be structural (tibial varum) or functional (muscle imbalance).
Low Back Pain (LBP)Non-specific low back pain — the most common musculoskeletal complaint. Assessment targets lumbar ROM, hip hinge capacity, core endurance, hamstring flexibility, psoas length, and breathing patterns. The goal is to identify the movement direction that centralizes symptoms.
Rib Pain (Intercostal / Costochondritis)Rib cage pain from intercostal strain, costochondritis, or rib hypomobility. Assessment targets thoracic mobility, breathing pattern, rib cage expansion, and postural contributors.
Hip Impingement (FAI)Femoroacetabular impingement — bony contact between the femoral head/neck and acetabulum during hip flexion and rotation. Assessment targets hip IR/ER in flexion, FABER/FADIR provocation, hip flexion ROM, and cam vs pincer differentiation.
Rotator Cuff TendinopathyDegenerative changes in the rotator cuff tendons, most commonly supraspinatus. Assessment targets shoulder IR/ER ratio, isometric strength testing, painful arc identification, and scapular control.