TMJ / Jaw Pain
Temporomandibular joint dysfunction affecting jaw movement and causing facial pain. Assessment targets cervical mobility, thoracic posture, forward head posture contribution, and stress-related bruxism indicators.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
6-12 weeks for postural component, ongoing for stress-related bruxism
Frequently Asked Questions
Can tmj / jaw pain be corrected with exercise?
What assessments are done for tmj / jaw pain?
Is tmj / jaw pain the same for everyone?
How do I get started with the TMJ / Jaw Pain protocol?
Get your TMJ / Jaw Pain assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 3
- Benchmarked
- Yes
- Red Flag Screens
- 4
- Timeline
- 6-12 weeks for postural component, ongoing for stress-related bruxism
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Pain between the shoulder blades or in the mid-back region. Assessment targets thoracic mobility, scapular positioning, cervical contribution, breathing patterns, and postural endurance.
Lateral Epicondylitis (Tennis Elbow)Pain at the lateral epicondyle from overuse of wrist extensors, particularly ECRB. Assessment covers wrist extensor loading tolerance, grip strength, radial head mobility, and cervical screening for referred pain.
Anterior Pelvic TiltExcessive anterior rotation of the pelvis increasing lumbar lordosis. Driven by hip flexor shortening, weak glutes, altered breathing patterns, and rib cage position dysfunction. Common in sedentary populations and lifters who skip glute activation work.
Genu Varum (Bow Legs)Lateral bowing of the lower extremity with increased lateral compartment loading. Driven by ITB tension, hip adductor weakness, ankle inversion dominance, and lateral chain tightness. Can be structural (tibial varum) or functional (muscle imbalance).
Pelvic Floor DysfunctionAssessment and management of pelvic floor dysfunction including incontinence, pelvic organ prolapse symptoms, and pelvic pain. Covers breathing-pelvic floor coordination, core canister function, and graduated return to impact and load.
Hypermobility (Generalized)Generalized joint hypermobility (Beighton score 4+) requiring stability-first programming. Assessment identifies which joints are hypermobile, screens for connective tissue disorder indicators, and builds strength within available range rather than stretching.