Condition Pain Condition Benchmarked

Neck / Cervical Pain

Cervical spine pain with or without radiating arm symptoms. Assessment covers cervical ROM in all planes, deep neck flexor function, upper trapezius and levator scapulae tension, and thoracic mobility as the upstream driver.

6
ROM Tests
4
Corrective Priorities
4
Risk Factors
6
Red Flags

Key ROM Tests

1 Cervical Flexion Extension
2 Cervical Axial Rotation
3 Cervical Lateral Flexion
4 Thoracic Extension
5 Shoulder Horizontal Abduction
6 Mid Cervical Rotation

Risk Factors Assessed

Cervical Flexion Extension
Cervical Axial Rotation
Cervical Lateral Flexion
Thoracic Extension

Measuring Progress

Progress varies from person to person, so this protocol promises no date. Each block ends with a re-test of the key assessments, set side by side with your baseline. The numbers show where you are and set the next block.

Frequently Asked Questions

How is neck / cervical pain worked on with exercise?
The assessment finds the driver first. The protocol then orders 4 prioritized corrective interventions and screens for red flags that require medical referral. Progress varies from person to person, so each block ends with a re-test to see where you are.
What assessments are done for neck / cervical pain?
The protocol assesses Cervical Flexion Extension, Cervical Axial Rotation, Cervical Lateral Flexion, Thoracic Extension. Each test identifies the specific driver of the condition, guiding the corrective sequence.
Is neck / cervical pain the same for everyone?
No. The assessment differentiates structural from functional causes and identifies the individual's primary driver. The corrective plan is ordered by priority, with the highest-leverage corrections addressed first.
How do I get started with the Neck / Cervical Pain protocol?
Apply for an assessment through AKMI. Your coach will run the Neck / Cervical Pain protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your Neck / Cervical Pain assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Condition
Subcategory
Pain Condition
ROM Tests
6
Corrective Targets
4
Benchmarked
Yes
Red Flag Screens
6
Free Pain Assessment

Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.

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