Sacroiliac Joint Dysfunction
Pain arising from the sacroiliac joint, often presenting as unilateral low back and buttock pain. Assessment targets SIJ provocation tests, pelvic symmetry, hip mobility, and lumbar contribution.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
6-12 weeks for acute, 12-20 weeks for chronic, ongoing management for hypermobility-driven
Frequently Asked Questions
Can sacroiliac joint dysfunction be corrected with exercise?
What assessments are done for sacroiliac joint dysfunction?
Is sacroiliac joint dysfunction the same for everyone?
How do I get started with the Sacroiliac Joint Dysfunction protocol?
Get your Sacroiliac Joint Dysfunction assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
- Red Flag Screens
- 4
- Timeline
- 6-12 weeks for acute, 12-20 weeks for chronic, ongoing management for hypermobility-driven
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Calf muscle strain or chronic tightness affecting gait and sport performance. Assessment targets gastrocnemius and soleus flexibility, Achilles tendon health, ankle ROM, and proximal hip contribution.
Achilles TendinopathyDegenerative tendon condition of the Achilles tendon, either at the mid-portion or insertion. Assessment targets calf endurance, ankle dorsiflexion, heel rise capacity, and biomechanical loading patterns during gait.
Lateral Epicondylitis (Tennis Elbow)Pain at the lateral epicondyle from overuse of wrist extensors, particularly ECRB. Assessment covers wrist extensor loading tolerance, grip strength, radial head mobility, and cervical screening for referred pain.
Hamstring Strain (Recurrent)Recurrent hamstring strain prevention protocol targeting the biomechanical risk factors for re-injury. Assessment covers hamstring length asymmetry, hip extension strength, lumbar-pelvic control, and eccentric capacity.
Lateral Hip Pain (Trochanteric)Pain over the greater trochanter, commonly gluteal tendinopathy or trochanteric bursitis. Assessment targets hip abductor strength, ITB tension, pelvic stability, and compressive loading positions.
Shoulder Impingement (Subacromial)Subacromial pain syndrome — compression of rotator cuff tendons and bursa between the humeral head and acromion. Assessment targets shoulder IR/ER ratio, scapular dyskinesis, thoracic extension, rotator cuff strength, and pec length.