Condition Postural Dysfunction Benchmarked

High Arches (Pes Cavus)

Excessively rigid high arch with reduced shock absorption. Associated with lateral ankle instability, metatarsal stress, and supinated gait pattern. May indicate neurological conditions if progressive.

Clinical note: Progressive pes cavus in a young person may indicate Charcot-Marie-Tooth disease or other neurological conditions. Refer for neurology screening if onset is after childhood.
6
ROM Tests
3
Corrective Priorities
4
Risk Factors
3
Red Flags

Key ROM Tests

1 Arch Height Index
2 Ankle Dorsiflexion
3 Ankle Inversion
4 Foot Tripod
5 Single Leg Balance
6 Gait Analysis

Risk Factors Assessed

Arch Height Index
Ankle Inversion
Ankle Dorsiflexion
Foot Tripod

Measuring Progress

Progress varies from person to person, so this protocol promises no date. Each block ends with a re-test of the key assessments, set side by side with your baseline. The numbers show where you are and set the next block.

Frequently Asked Questions

How is high arches (pes cavus) worked on with exercise?
The assessment finds the driver first. The protocol then orders 3 prioritized corrective interventions and screens for red flags that require medical referral. Progress varies from person to person, so each block ends with a re-test to see where you are.
What assessments are done for high arches (pes cavus)?
The protocol assesses Arch Height Index, Ankle Dorsiflexion, Ankle Inversion, Foot Tripod. Each test identifies the specific driver of the condition, guiding the corrective sequence.
Is high arches (pes cavus) the same for everyone?
No. The assessment differentiates structural from functional causes and identifies the individual's primary driver. The corrective plan is ordered by priority, with the highest-leverage corrections addressed first.
How do I get started with the High Arches (Pes Cavus) protocol?
Apply for an assessment through AKMI. Your coach will run the High Arches (Pes Cavus) protocol as part of your initial structural evaluation, then build a personalized corrective plan based on the findings.

Get your High Arches (Pes Cavus) assessment

Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.

Apply for Assessment

Protocol Details

Category
Condition
Subcategory
Postural Dysfunction
ROM Tests
6
Corrective Targets
3
Benchmarked
Yes
Red Flag Screens
3
Free Pain Assessment

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