Thoracic Outlet Syndrome
Compression of neurovascular structures in the thoracic outlet causing arm numbness, pain, or weakness. Assessment targets scalene tension, first rib mobility, pec minor length, and cervical posture.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
8-16 weeks for mild neurogenic, 16-24 weeks for moderate, vascular type requires surgical referral
Frequently Asked Questions
Can thoracic outlet syndrome be corrected with exercise?
What assessments are done for thoracic outlet syndrome?
Is thoracic outlet syndrome the same for everyone?
How do I get started with the Thoracic Outlet Syndrome protocol?
Get your Thoracic Outlet Syndrome assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
- Red Flag Screens
- 5
- Timeline
- 8-16 weeks for mild neurogenic, 16-24 weeks for moderate, vascular type requires surgical referral
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Rib cage pain from intercostal strain, costochondritis, or rib hypomobility. Assessment targets thoracic mobility, breathing pattern, rib cage expansion, and postural contributors.
Shin Splints (MTSS)Medial tibial stress syndrome causing diffuse pain along the inner shin. Assessment targets calf flexibility, ankle dorsiflexion, foot pronation, hip rotation deficits, and running gait mechanics.
Plantar FasciitisPlantar heel pain, typically worst with first steps in the morning. Assessment targets the windlass mechanism, ankle dorsiflexion, calf endurance, arch height, first ray mobility, and gait pattern.
High Arches (Pes Cavus)Excessively rigid high arch with reduced shock absorption. Associated with lateral ankle instability, metatarsal stress, and supinated gait pattern. May indicate neurological conditions if progressive.
Genu Varum (Bow Legs)Lateral bowing of the lower extremity with increased lateral compartment loading. Driven by ITB tension, hip adductor weakness, ankle inversion dominance, and lateral chain tightness. Can be structural (tibial varum) or functional (muscle imbalance).
Achilles TendinopathyDegenerative tendon condition of the Achilles tendon, either at the mid-portion or insertion. Assessment targets calf endurance, ankle dorsiflexion, heel rise capacity, and biomechanical loading patterns during gait.