Sciatica / Lumbar Radiculopathy
Radiating pain from the lumbar spine into the leg following a dermatomal pattern. Assessment targets neural tension, lumbar mobility, directional preference identification, and neurological screening.
Key ROM Tests
Risk Factors Assessed
Expected Timeline
6-12 weeks for most presentations, 12-24 weeks for chronic, surgical referral if progressive neurological deficit
Frequently Asked Questions
Can sciatica / lumbar radiculopathy be corrected with exercise?
What assessments are done for sciatica / lumbar radiculopathy?
Is sciatica / lumbar radiculopathy the same for everyone?
How do I get started with the Sciatica / Lumbar Radiculopathy protocol?
Get your Sciatica / Lumbar Radiculopathy assessment
Your coach runs this protocol as part of your structural evaluation, then builds a personalized corrective plan based on the data.
Apply for AssessmentProtocol Details
- Category
- Condition
- Subcategory
- Pain Condition
- ROM Tests
- 6
- Corrective Targets
- 4
- Benchmarked
- Yes
- Red Flag Screens
- 6
- Timeline
- 6-12 weeks for most presentations, 12-24 weeks for chronic, surgical referral if progressive neurological deficit
Take our 2-minute quiz to identify your pain patterns and get a personalized correction plan.
Related Condition Protocols
Chronically protracted shoulder girdle with anterior shoulder rounding. Driven by pec major and minor shortening, posterior shoulder tightness, thoracic extension deficit, and scapular retraction weakness.
Posterior Pelvic TiltExcessive posterior rotation of the pelvis flattening the lumbar lordosis. Driven by glute overactivity relative to hip flexors, hamstring dominance, thoracic kyphosis compensation, and pelvic floor tension. Common in desk workers and those who 'tuck under' habitually.
Glute Amnesia (No Glute / Flat Butt)Inhibited or weak glute muscles presenting as flat appearance and poor hip extension strength. Assessment covers glute activation testing, hip extension strength, anterior pelvic tilt connection, and progressive loading protocol.
Deep Hip PainDeep anterior or lateral hip pain not explained by muscle strain alone. Differential includes labral pathology, hip impingement, hip OA, and referral from the lumbar spine. Assessment uses provocation tests and strength in available range.
Flat Feet (Pes Planus)Collapsed medial arch with excessive pronation during stance and gait. Driven by tibialis posterior weakness, intrinsic foot muscle atrophy, and proximal hip rotation deficits that cascade distally.
Anterior Pelvic TiltExcessive anterior rotation of the pelvis increasing lumbar lordosis. Driven by hip flexor shortening, weak glutes, altered breathing patterns, and rib cage position dysfunction. Common in sedentary populations and lifters who skip glute activation work.